Weekly Meditation Classes in Greenville, SC

Sundays, 7pm – 8:15pm
October 29 – December 17 (No class Dec. 3)
with Resident Teacher, Kelsang Tabkay
at 90 Degrees Yoga (115 Pelham Rd, #10-11)
$10 or $5 students/seniors

Buddha described how to identify and remove our six most disturbing habits of mind, which he called “the six root delusions”. Just as a tree grows and branches from its root, all our dissatisfaction, discomfort, and problems branch from these six minds. By uprooting these minds, we can prevent all the problems arise from them and experience extraordinary mental peace.

About the Class

These classes are perfect for beginners or for those wishing to deepen their meditation practice. Classes self contained and are on a drop in basis, so there is no need to register in advance or attend the entire series. Each class includes a relaxing guided meditation and short talk on how to maintain a peaceful mind. Chairs are provided and their are meditation cushions for those who wish to sit on the floor.

Class Schedule:

Oct 29 – Dropping clinging with Amy Buttell
Nov 5 – Dropping anger
Nov 12 – Dropping pride
Nov 19 – Dropping ignorance
Nov 26 – Dropping harmful doubts
Dec 3 – No class due to away retreat at Unicoi State Park
Dec 10 – Dropping the ego (pt 1)
Dec 17 – Dropping the ego (pt 2)

About the Teacher

Kelsang TabkayKelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center South Carolina. He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay travels regularly throughout the Southeast, presenting Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He previously served as the Education Program Coordinator at KMC South Carolina.

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Special Events in Greenville

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Events page to find out about upcoming events in your region.

Where to Find Us

90 Degrees Yoga (115 Pelham Rd Greenville, SC)