Weekly Meditation Classes in Greenville, SC

Sundays, 7pm – 8:15pm
September 24 – October 22
with Resident Teacher, Kelsang Tabkay
at 90 Degrees Yoga (115 Pelham Rd, #10-11)
$10 or $5 students/seniors

We have so many fears these days: fears for ourselves, our family and friends, and for our world. Sometimes these fears are manifest and sometimes they are beneath the surface, giving rise to anxiety and insecurity. What do we turn to protect us from fear and anxiety? What can we rely upon? According to Buddha’s teachings it is possible to transcend our fears and attain a state of fearlessness. But this can only be accomplished through investigating them and uncovering their source in our own uncontrolled and painful minds.

In this series, Kelsang Tabkay will guide us in the process of learning to transform our fears and anxieties into an energizing force that takes us towards a state of fearlessness. In particular, through transforming our fears into joyful, positive minds we will learn to create excellent conditions that are the opposite to those we fear!

Class Schedule:

September 24 – The Power of Acceptance

October 1 – Removing Fear of Conflict, Creating Harmony

October 8 – Removing Fear of Humiliation, Creating Respect

October 15 – No Class (Join us in Columbia for the Vajrasattva Empowerment weekend)

October 22 – Removing Fear of Destitution, Creating Abundance

About the Teacher

Kelsang TabkayKelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center South Carolina. He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay travels regularly throughout the Southeast, presenting Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He previously served as the Education Program Coordinator at KMC South Carolina.

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Special Events in Greenville

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Events page to find out about upcoming events in your region.

Where to Find Us

90 Degrees Yoga (115 Pelham Rd Greenville, SC)