Weekly Meditation Classes in Greenville, SC
Sundays, 7pm – 8:00pm
July 9 – July 30
with Buddhist Teacher, Amy Buttell
90 Degrees Yoga (115 Pelham Rd, #10-11)
$10 or $5 students/seniors
Simply Meditate: Meditations for a Kind Heart
Our “Simply Meditate” class is a perfect opportunity to learn different meditations and the basics of a meditation practice. Each class includes two guided 15-minute meditations and instructions that can easily be integrated into daily life.
These drop-in classes, suitable for beginners and experienced meditators alike, help us discover the profound benefits of engaging in meditation and enable us to develop a naturally peaceful, calm and happy mind.
Although taught as a series, each class is self-contained and can be attended individually. Chairs are provided.