A Father and Son Talk About the Changes They See in Each Other

In this short video, Joe and Stephen Kovaz talk about the changes they’ve seen in one another during the time they’ve been attending meditation classes at Ganden Center.  Joe is a member of our Foundation Program; Stephen attends the teen class on Sunday mornings and has also recently joined Foundation Program.

1 reply
  1. Sofiane
    Sofiane says:

    Great read. I am definitely going to get round to doing meiidatton. I have always thought of going to one of those Buddhist places where you go for a few days and practice meiidatton etc. Would you describe meiidatton as doing something passionately but being relaxed at the same time? I too get those moments where i’m so into my writing that nothing distracts and i just want to put my writing energy onto paper like a passion.


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