A Couple Talks About Their Favorite Parts of Going to Class on Sunday Morning

Sunday mornings are fun for everyone — adults, children, tweens and teens, friends, couples.  In this video, husband and wife Sean and Robyn Glancy talk about what they each like best about going to meditation class on Sundays. Continue reading…

Susan Nelson

Adventures of a Meditator, Episode #2

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…

Meditation at Ganden Center

5 Tips for Preparing for a Meditation Retreat

Ganden Center has a meditation retreat on love coming up soon at Santee State Park. Whether you decide to participate in this retreat or you decide to wait for another opportunity in the future, there are a few things you can do to get the most out of any meditation retreat. Here are five tips for enjoying your next retreat. Continue reading…

Susan Nelson

Adventures of a Meditator, Episode #1

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…

Meditation Course South Carolina

5 Quotes on Love You’ll Love

“All you need is love,” “love is in the air,” “love the one you’re with”:  These are quotes on love that we know from pop culture, but they don’t typically help us to practically improve our love or our relationships in our day-to-day experience.  In honor of our upcoming “Love Heals” meditation retreat, here are 5 quotes on love from our founder, Venerable Geshe Kelsang Gyatso, that you’re sure to truly love. Continue Reading…

A Father and Son Talk About the Changes They See in Each Other

In this short video, Joe and Stephen Kovaz talk about the changes they’ve seen in one another during the time they’ve been attending meditation classes at Ganden Center.  Joe is a member of our Foundation Program; Stephen attends the teen class on Sunday mornings and has also recently joined Foundation Program. Continue reading…

Forgiveness infographic

Forgiveness: An Infographic

Hey guys!  This infographic summarizes what we’ve been discussing in our recent meditation classes in Aiken, Asheville, Charleston, and Columbia with regards to forgiveness.  The class in Columbia is now over, but there’s still time to catch the last class in the other locations.  Click on the image to enlarge it. Continue reading…

Buddha Heruka

Happy Heruka Day!

Welcome to our new blog! For our first post, we wanted to wish you a happy Heruka Day. Continue Reading…