Transform Your Life Book Study
- Learn how to meditate
- Find a life of great meaning and altruism
- Discover happiness that arises from peace of mind
- Explore Buddha’s teachings for daily life
* No class on Monday, April 9
Class Format
Each class will begin with a brief guided meditation, followed by a short teaching. There will be time at the end of class for question and answer and/or discussion. Drop in for any class — no need to attend each class. Everyone is welcome.
