Posts

Buddhist meditation

What is Buddhist Meditation?

It seems like everyone is talking about meditation these days. Scientists are studying it. Celebrities are trying it. Even the U.S. military is experimenting with it.

But what is meditation? More specifically, what is Buddhist meditation? This short post should help clear things up.

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Susan Nelson

Adventures of a Meditator, Episodes # 11-12

May 1st, 2014

Week 12 of daily meditation. These past two weeks have been pretty work intense. Given my ridiculous work schedule, I had to cut my meditation sessions short to make sure I got them in and stayed sane.

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Southern Dharma Celebration

Adventures of a Meditator, Episodes #7 and #8

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. In this week’s episode, she discusses her experience at the Southern Dharma Celebration in Atlanta, Georgia. Continue reading…

Mac, Cheese, and Meditation

Adventures of a Meditator, Episodes #5 and #6

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. In this week’s episode, Susan addresses how meditation helps her deal with family and work stress. Continue reading…

Adventures of a Meditator, Episode #4

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…

Susan Nelson

Adventures of a Meditator, Episode #3

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…