Posts

Southern Dharma Celebration

Adventures of a Meditator, Episodes #7 and #8

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. In this week’s episode, she discusses her experience at the Southern Dharma Celebration in Atlanta, Georgia. Continue reading…

Paula Lozano

USC Graduate Student Talks About the Benefits of Going to Ganden Center

You might recognize Paula Lozano.  She’s a member of Ganden Center’s Foundation Program study class, often volunteers to cook, clean, or help with the kids at the Center, and recently she taught our “Simply Meditate” intro course.  What you might not know is that she’s a busy Ph.D. student at the University of South Carolina who’s been juggling school, work, time with her family, and time at the Center for almost three years now.  Here’s what Paula has to say about how going to the Center has been of benefit to her. See her testimonial

Mac, Cheese, and Meditation

Adventures of a Meditator, Episodes #5 and #6

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. In this week’s episode, Susan addresses how meditation helps her deal with family and work stress. Continue reading…

Adventures of a Meditator, Episode #4

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…

A Couple Talks About Their Favorite Parts of Going to Class on Sunday Morning

Sunday mornings are fun for everyone — adults, children, tweens and teens, friends, couples.  In this video, husband and wife Sean and Robyn Glancy talk about what they each like best about going to meditation class on Sundays. Continue reading…

Susan Nelson

Adventures of a Meditator, Episode #1

Susan Hills Nelson lives in Columbia, SC, and works as an attorney for Nelson Mullins Riley Scarborough. She has also been attending Ganden Kadampa Buddhist Center for about four years. This year, she made a New Year’s Resolution to meditate every day. She’ll be giving us a weekly update on this blog to let us know how it’s going. Continue reading…

A Father and Son Talk About the Changes They See in Each Other

In this short video, Joe and Stephen Kovaz talk about the changes they’ve seen in one another during the time they’ve been attending meditation classes at Ganden Center.  Joe is a member of our Foundation Program; Stephen attends the teen class on Sunday mornings and has also recently joined Foundation Program. Continue reading…