Sunday Morning Class at KMC South Carolina
Sundays, 10:30am – 11:45am
June 19 – August 7
with Buddhist Teacher, Mark Gould
at KMC South Carolina (2999 Sunset Blvd., Suite 101, W. Columbia, SC 29169)
$10 or $5 students/seniors or $15/family
Go on an inner vacation this summer! While our regular vacations can be fun, they can also be filled with frustrations, great expenses, and sunburn. Generally we do not return with anything that enriches our everyday experiences. With a little practice, we can learn to create “inner vacations” through meditation which actually have the ability to improve our everyday lives and bring authentic joy wherever we are.
Each class lasts 75 minutes and consists of:
- Guided Meditation
- Explanation and exploration
- The meditation solution
Classes are self-contained and open to everyone. No need to pre-register, just drop in as your schedule allows. Please see class schedule below.
We’re Family Friendly!
We have a kid’s class in conjunction with our adult’s class and a video link of the teaching is available in a family area for parents with babies and smaller children.