Sunday Morning Class at KMC South Carolina
Sundays, 10:30am – 11:45am
April 20 – June 15 (No class May 1)
with Resident Teacher, Kelsang Tabkay
at KMC South Carolina (2999 Sunset Blvd., Suite 101, W. Columbia, SC 29169)
$10 or $5 students/seniors or $15/family
Accessing Limitless Potential: Meditation on the Mind
This meditation series will be emphasizing the deeply relaxing and profoundly illuminating meditation on the nature of the mind, which gives us deep insight into our pure nature and great potential. Each class will highlight a different way in which we can use this meditation to deepen our understanding of how our minds create our experiences, and consequently how we can creatively and meaningfully relate to both painful and joyful emotions.
No need to attend each class or preregister, just drop in as your schedule allows. Everyone is welcome!
Each class lasts 75 minutes and consists of:
- Guided Meditation
- Explanation and exploration
- The meditation solution
Classes are self-contained and open to everyone. No need to pre-register, just drop in as your schedule allows. Please see class schedule below.
We’re Family Friendly!
We have a kid’s class in conjunction with our adult’s class and a video link of the teaching is available in a family area for parents with babies and smaller children.