Sunday Morning Class at KMC South Carolina
Sundays, 10:30am – 11:45am
February 12 – March 12
with Resident Teacher, Kelsang Tabkay
at KMC South Carolina (2999 Sunset Blvd., Suite 101, W. Columbia, SC 29169)
$10 or $5 students/seniors or $15/family
Explore how to cultivate an authentic experience of loving kindness through meditation. By opening our heart to others, we can solve many of our daily problems, improve our relationships with others and maintain a happy peaceful mind all the time.
At present, our experience of real love is very limited and is often conditional- thus, most of our relationships with others, also serve as a source of much pain, anxiety and frustration. However, through training systematically in these timeless methods we can make all our encounters with others more satisfying and meaningful.
This class will include guided meditation, a short teaching, and time for questions. This series is appropriate for beginners and chairs will be provided. You do not need to be Buddhist to benefit from or attend these classes, they are open to everyone. Attend the entire series or drop in as your schedule allows.
February 12: Love without Pain- The difference between love and attachment
February 19: Equanimity- Feeling Equally close to others
February 26: Special Sunday morning class with guest Teacher Kadam Lucy James
March 5: Wishing Love
March 12: Giving from the Heart
We’re Family Friendly!
We have a kid’s class in conjunction with our adult’s class and a video link of the teaching is available in a family area for parents with babies and smaller children.