Sunday Morning Class at KMC South Carolina

Sundays, 10:30am – 11:45am
April 30 – June 18
with Resident Teacher, Kelsang Tabkay
at KMC South Carolina (2999 Sunset Blvd., Suite 101, W. Columbia, SC 29169)
$10 or $5 students/seniors or $15/family

Limitless Joy: Meditations for a Blissful Life

In this meditation series, you will learn how to establish lasting peace and expand experiences of love and compassion through mindfulness meditation.

“Everybody needs to be good natured with a good heart. Having these is the real method to solve our own inner problems of anger, ignorance, depression and so forth and also the best method to benefit others practically.” – Geshe Kelsang Gyasto Rinpoche

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes teaching, guided meditation and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually. Chairs are provided.

Class Schedule:

April 30“The Power of Buddhist Logic”

May 7 –  Cherishing Others: The Solution to Our Problems

May 14 –  Universal Compassion

May 21 – Awakening our good heart

May 28 – The Path of Joy

June 4 – Anniversary of Buddha’s First Teaching: Finding Inner Freedom

June 11 – Finding Inner Freedom pt 2

June 18 –  Understanding Reality

About the Teacher

Kelsang TabkayKelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center South Carolina. He has been practicing meditation for many years. Tabkay travels regularly throughout the Southeast, presenting Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He previously served as the Education Program Coordinator at KMC South Carolina.

We’re Family Friendly! 

We have a kid’s class in conjunction with our adult’s class and a video link of the teaching is available in a family area for parents with babies and smaller children.


Kadampa Meditation Center South Carolina

2999 Sunset Blvd., West Columbia 29169

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