Meditation Classes & Buddhism in Aiken, SC

Class Information

Mondays, 6:30pm – 7:45pm **NEW TIME**
August 22 –  September 12 (No class Aug. 15, Sept. 5)
at Aiken Yoga (116-B Pendleton Street SW, Aiken, SC 29801)
with Buddhist Teacher, Mark Gould
$10 or $5 students/seniors (free for Monthly Members)

Understanding Karma: Creating the Life You Want

When we understand the laws of karma, our life becomes an open canvas on to which we can create the life we want. By creating positive actions of body speech and mind, we can learn to create a fulfilling life. We can also learn to purify negative actions and tendencies so we do not have to experience their undesirable results.

“The law of karma is a special instance of the law of cause and effect, according to which all our actions of body, speech and mind are causes and all our experiences are their effects.” -Venerable Geshe Kelsang Gyatso Rinpoche, Joyful Path of Good Fortune

Each class includes a guided meditation. No need to pre-register, just drop in as your schedule allows!

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation to reduce stress and calm the body and mind. There will then be a short teaching on how to apply meditation to daily life to increase our positive minds and decrease negative minds like stress and anger.

Class Teacher

385327_54214791markMark has been a part of KMC South Carolina since 2002. He has taught numerous classes and workshops both at the Center and around the region.

A member of the Teacher Training Program, Mark is married and works as a warehouse manager.

Class Updates

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Special Events in Aiken

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Events page to find out about upcoming events in your region.