Meditation Classes & Buddhism in Aiken, SC

Class Information

Mondays, 6:30pm – 7:45pm **NEW TIME**
June 20 – August 8 (No class Aug. 1)
at Aiken Yoga (116-B Pendleton Street SW, Aiken, SC 29801)
with Buddhist Teacher, Mark Gould
$10 or $5 students/seniors (free for Monthly Members)

Inner Vacation GP Series Banner

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Go on an inner vacation this summer! While our regular vacations can be fun, they can also be filled with frustrations, great expenses, and sunburn. Generally we do not return with anything that enriches our everyday experiences. With a little practice, we can learn to create “inner vacations” through meditation which actually have the ability to improve our everyday lives and bring authentic joy wherever we are.

Each class includes a guided meditation. No need to pre-register, just drop in as your schedule allows!

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation to reduce stress and calm the body and mind. There will then be a short teaching on how to apply meditation to daily life to increase our positive minds and decrease negative minds like stress and anger.

Class Teacher

385327_54214791markMark has been a part of KMC South Carolina since 2002. He has taught numerous classes and workshops both at the Center and around the region.

A member of the Teacher Training Program, Mark is married and works as a warehouse manager.

Class Updates

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Special Events in Aiken

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Events page to find out about upcoming events in your region.