Meditation Classes & Buddhism in Aiken, SC

Class Information

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Mondays, 6:45pm – 8:00pm
April 18 – June 11
at Aiken Yoga (116-B Pendleton Street SW, Aiken, SC 29801)
with Buddhist Teacher, Mark Gould
$10 or $5 students/seniors (free for Monthly Members)

This meditation series will be emphasizing the deeply relaxing and profoundly illuminating meditation on the nature of the mind, which gives us deep insight into our pure nature and great potential. Each class will highlight a different way in which we can use this meditation to deepen our understanding of how our minds create our experiences, and consequently how we can creatively and meaningfully relate to both painful and joyful emotions.

No need to attend each class or preregister, just drop in as your schedule allows. Everyone is welcome!

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation to reduce stress and calm the body and mind. There will then be a short teaching on how to apply meditation to daily life to increase our positive minds and decrease negative minds like stress and anger.

Class Topics

April 18: Happiness and our Potential
April 25: Clarity and Wisdom
May 2: Going Deeper: Meditation on the Subtle Mind
May 9: Connecting to Enlightenment
May 16: Connecting to Love
May 23: Opening our Heart
May 30: No Class (Memorial Day)
June 6: Our Highest Potential
June 13: Purify the Mind

Class Teacher

385327_54214791markMark has been a part of KMC South Carolina since 2002. He has taught numerous classes and workshops both at the Center and around the region.

A member of the Teacher Training Program, Mark is married and works as a warehouse manager.

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Special Events in Aiken

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Events page to find out about upcoming events in your region.