Meditation Classes & Buddhism in Asheville, NC
The Meditation in Asheville group is a branch of Kadampa Meditation Center South Carolina (KMC SC), a 501(c)(3) non-profit organization whose aim is to help the general public to develop inner peace by offering meditation classes and practical Buddhist advice suitable for busy modern life. Our classes and events are open to everyone, you do not need to have experience or be Buddhist to benefit from the teachings and meditations. No pre-registration is required, just drop in!
In addition to offering our weekly class and special events (below), we are now offering a local in-depth study program designed to deepen students’ understanding and experience of Mahayana Buddhism.
Sundays, 7:00pm – 8:30pm
August 16 – October 18 (No class August 30)
with Buddhist Teacher, Sharon Lovich
at Anjali Hot Yatra Yoga (780 Hendersonville Rd, Suite 14, Asheville NC, 28803)
$10 or $5 students/seniors (free for Monthly Members)
Change Your Mind, Change Your World: New Approaches to Life, Love & Happiness
We often try to change our life “from the outside in.” However, sometimes we may change our job or our living situation only to find that we are still dissatisfied with our life. During this meditation series, learn how to change “from the inside out.”
By changing our mind and learning to be more peaceful, loving, and positive, we can learn to be happy whether or not our life changes externally.
Just drop in, no need to pre-register. Everyone welcome!
Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A.
Sharon Lovich is KMC SC’s Asheville, NC, branch teacher. Before coming to North Carolina, Sharon served for several years as the Education Program Coordinator at Kadampa Meditation Center New York, where she was also a member of the Teacher Training Program and a branch teacher. Currently a homemaker, Sharon’s professional background is in social work. She and her husband have one son.