Meditation Classes & Buddhism in Savannah, GA

Class Info

Saturdays in November; 1pm – 2:30pm
at Bikram Yoga (4505 Habersham Street)
with Kelsang Tabkay
$10 or $5 students/seniors (Discounts for Monthly Members)

Anger Solves Nothing:
Identifying and Overcoming Our Most Destructive Negative Mind

Anger solves nothing.  These three simple words tell us almost everything we need to know about the negative state of mind of anger.  What we also need to understand, however, is how to identify subtle layers of anger within our own mind and overcome every last trace of anger in our minds

During this series, learn practical methods for identifying and overcoming your own anger.  Everyone is welcome.

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation. After meditation, there will be a short teaching and time for Q&A.

Class Schedule

November 8
November 15
November 22

Class Teacher

TabkayKelsang Tabkay is from Greenville, SC, and has been studying and practicing Kadampa Buddhism since about 2008.

In 2013, he ordained as a Buddhist monk. Tabkay is Ganden Center‘s primary children’s teacher and also teaches a number of classes for adults.

Class Updates

Find out about upcoming classes in your area.


Special Events in Savannah

In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month.  Visit our Courses & Events page to find out about upcoming events in your region.