Meditation Classes & Buddhism in Savannah, GA
Anger solves nothing. These three simple words tell us almost everything we need to know about the negative state of mind of anger. What we also need to understand, however, is how to identify subtle layers of anger within our own mind and overcome every last trace of anger in our minds
During this series, learn practical methods for identifying and overcoming your own anger. Everyone is welcome.
Every class will begin with a brief introduction, followed by a guided breathing meditation. After meditation, there will be a short teaching and time for Q&A.
Find out about upcoming classes in your area.
In addition to our weekday classes in these branch locations, we also offer Saturday workshops approximately once every-other-month. Visit our Courses & Events page to find out about upcoming events in your region.