Introduction to Foundation Program
Thursday 7-9pm, Sept 30, 2021
with Kelsang Jangchen
Go Deeper with Study & Meditation
Foundation Program is ideal for those who have been attending classes at KMC SC and would like to deepen their study and meditation experience.
In this introductory class, you will learn about the purpose and benefits of the Foundation Program, the structure and commitments of the class, and receive an overview of the book being studied Joyful Path of Good Fortune.
Free Introduction
This Introduction is for anyone who has a sincere wish to go deeper in their Kadampa Buddhist study and meditation practice.
Sundays 10:30am in Columbia
Drop-in Meditation Classes
In-Person Meditation Classes @ Saluda Shoals
Learn methods to be positive and peaceful whatever happens. Life is unpredictable, but through training our mind in simple and practical meditation techniques we can cultivate inner peace and joy, and be a positive influence on our families and communities.
Each class includes two guided meditations and a talk on various topics such as increasing love and reducing anger. These classes are based on Buddha's teachings, but are open to everyone of all backgrounds.
We're wearing masks and social distancing to help keep folks healthy.
Weekly Drop-in Classes
Meditation for Daily Life
with Kelsang Jangchen
Sunday Class is In-Person & Online
Sunday Topics include:
- Meditation for Daily Joy
- A Love Less Ordinary
Wednesday Class is Online
Wednesday Topics include:
- Transforming Painful Emotions
- Joyfully Seizing the Day: Gratitude, Wisdom and the Meaning of Life
Special Event
Stay Connected
We will send you one email per week, and we won't share your email address.
Practical Solutions
All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness and suffering. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.
Basic Beliefs
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.
About Us
We offer a wide range of classes for all levels of interest, regardless of prior experience or religion. From meditation classes for beginners to in-depth study for advanced practitioners, there is something here for everyone.
