Scientific methods to accomplish inner peace
Upcoming Events
Saturday, April 19
10am - 3pm
Blessing Empowerment of Buddha Shakyamuni
Saturday, May 3
10am - 1pm
Meditations for Anxiety
w/Guest Teacher
May 16 - 18
@ KMC North Carolina
Silent Tranquil Abiding
Meditation Retreat
Saturday, June 21
10am - 4pm
Learning to Let Go
w/ Guest Teacher
Drop-in classes
near downtown Columbia
SUNDAYS
10:30 - 11:45am
How to Transform Your Life
Every living being has the same basic wish – to be happy and avoid suffering. Although all living beings have the same basic wish to be happy all the time, very few people understand the real causes of happiness. Happiness and suffering are states of mind, and so their main causes are not to be found outside the mind.
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WEDNESDAYS
6:30 - 7:45pm
Intro. to
Buddhist Meditation
Buddha’s life and teachings reveal a blueprint that anyone can follow to awaken our fullest potential for happiness. Learn the core insights and practices of the Buddhist faith – from meditation and mindfulness to the real source of happiness – in a practical, accessible, non-dogmatic way. This series is suitable for everyone.
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WEDNESDAYS
12:15 - 12:45pm
Lunchtime Meditation
These 30-minute classes combine guided meditations with a ‘thought for the day’ on practical methods for how to stay happy and positive through the challenges of modern life.
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TUESDAYS
6:30 - 8:30pm
Foundation Program
Foundation Program is a tried and tested way to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress.
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We are modern Buddhism
Ancient wisdom for modern people
Venerable Geshe-la’s message is as simple as it is profound – all the problems in this world originate in the mind, and the solutions to these problems and the causes of lasting peace and happiness are also to be found in the mind.
Only by developing inner peace in our minds through meditation can we solve our own problems and help others to do the same, and in this way create world peace.
Geshe Kelsang Gyatso Rinpoche
Founder of the New Kadampa Tradition
Buddhism 101
Practical solutions
All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness and suffering. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.
Basic beliefs
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.
About us
We offer a wide range of classes for all levels of interest, regardless of prior experience or religion. From meditation classes for beginners to in-depth study for advanced practitioners, there is something here for everyone.
Online Resources
Modern Buddhism Podcast
The Modern Buddhism Podcast explores how meditation and Buddha’s timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life.
Living Clarity Podcast
Now, you can listen to extended teachings from Kadampa Teachers from around the world, all in one place.
New Kadampa Tradition YouTube Channel
Whether you are a seasoned practitioner, curious about Buddhist philosophy, or just looking for some relaxation, our channel is a welcoming space for you to learn, grow, and find inner peace.
Modern Buddhism:
Free Download
Modern Buddhism is perfectly suited for inspiring those seeking solutions within Buddhism to problems of everyday life, as well as for encouraging practitioners of all faiths to deepen their understanding and practice of the spiritual path.
How to Transform Your Life: Free Download
“These instructions are
scientific methods to improve our human nature.” – Venerable Geshe Kelsang Gyatso
