Living with Impermanence
Everything changes. Nothing lasts. Even though we know this is true, we often resist change and struggle with uncertainty. When we learn to embrace the truth of impermanence we can let go of worry, accept our experiences, keep things in perspective and develop a flexible mind. In this way we can live lightly and wisely through unpredictable times.
This half-day course will include teachings and meditations that will help us to deepen our acceptance, our meditation experience and our wisdom understanding the transient nature of our lives. Learn how we can begin to experience a deep inner peace, stability and wisdom that we can bring into each moment of our lives.