We often find ourselves in positions that we do not like and cannot change. This leaves us with unpleasant and uncomfortable feelings. We can feel trapped in these negative mindsets. We may not be able to change our external situation, but we can change our restless, discontented minds.

When our mind is free from distraction and craving we can experience its natural stillness, allowing us to find peace in every moment of our life, regardless of the external situation.

Everyone welcome

Wednesday, February 10, 7-8:30pm (and available for one week)

$15/person

(member discounts apply)