Letting Go of the Past

Saturday, December 9
10:00am – 1pm
with Resident Teacher, Kelsang Tabkay
at KMC South Carolina (2999 Sunset Blvd., Suite 101, W. Columbia, SC 29169)
$20 or $15 students/seniors (Discounts for Monthly Members)

We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt.

In this course, American Buddhist monk, Kelsang Tabkay will explain how through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.

Course Schedule

Session 1 with teaching and meditation: 10am – 11:15am

Break: 11:15am – 11:45am

Session 2 with teaching and meditation: 11:45am – 1pm


About the Teacher

Kelsang Tabkay

Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center South Carolina. He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay travels regularly throughout the Southeast, presenting Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He previously served as the Education Program Coordinator at KMC South Carolina.