$12.00 – $45.00
Challenges in the world and in our life seem to come without end. Fortunately, we can learn to transform our habitual mental reactions that keep us stuck in fear, anxiety and stress. And we can learn to cultivate an inner refuge within our mind, a place of peace and happiness.
Buddha’s teachings offer practical advice on how to develop and maintain a positive state of mind and benefit others. What can be more meaningful than this?
You can attend any class or the six-week series. No previous meditation experience is needed.
Everyone is welcome.
Topics:
Week 2 – April 17 – A Place of Peace Inside Your Mind
Week 3 – April 24 – Making Friends with Our Mind
Week 4 – May 1 – Allowing Meditation to Change You
Week 5 – May 8 – In Isolation, Increase Your Connection
Week 6 – May 15 – The Fearless Life of a Meditator
The Online classes will be livestreamed and available for purchase and viewing for one week.
The In-person class will be at 2000 Park Street (enter on Calhoun Street), Columbia SC 29201.
Please see our current Covid-19 guidelines here
For those who register in advance for the online class the link to access the class will be emailed to you Sunday Morning at 9:00am. If you register after 9am Sunday the link will be emailed as soon as your registration is processed. Each class is available from Sunday through Saturday.
Those who register for in person classes will also receive a link to the online classes.
Please see our current Covid-19 guidelines here
| Venue | Online, In-Person |
|---|---|
| Date | Week 1 – Jun 19, Week 2 – Jun 26, Whole Series (Apr 17 – May 15), Week 3 – Apr 24, Week 4 – May 1, Week 5 – May 8, Week 6 – May 15 |
Feelings: A Buddhist Perspective 
