Additional information
| Wednesday Class | Whole Series (Sep 18 – October 9), Week 1 – Sep 18, week 2 – Sep 25, Week 3 – Oct 2, Week 4 – Oct 9, Week 5 – Jun 19 |
|---|
Healing Our Anxious Mind
$12.00 – $40.00
Wednesday Class 6:30-7:45pm
Are you stressed out? Exhausted from worry?
This introductory talk will be followed by a 4-week series
No experience necessary. Everyone welcome.
Schedule
| DATE | CLASS TOPIC |
|---|---|
| Jan 10 | Introduction |
| Jan 17 | Why We Get Anxious |
| Jan 24 | Letting Go Of Anxiety |
| Jan 31 | The Mental Health Journey |
| Feb 7 | The Secret to Healthy Loving Relationships |
Classes are $12 or $40 for whole series (free for members)
Introduction is 50% off when registered in advance
Everyone is welcome. Suitable for both those new and familiar with meditation.
