Additional information
| Date | April 13, April 20, April 27, May 4, May 11, May 18 |
|---|
How to Heal Your Mind
$12.00 – $48.00
Sunday Morning Class 10:30-11:45am
Actual mental health is much more than simply not being depressed or not being anxious. It is much more than simply being able to cope better with life. Through Buddha’s teachings on the mind we are given a vision of a fully healed mind, a vision of radiant mental health. Why is this? Because, according to Buddha, a fully healed mind is one that has become free of ‘the darkness of ignorance’, which is our misapprehension of the actual nature of our self and our perceptions. Through the practice of special meditations taught by Buddha, we will be able to experience the actual nature of our mind as completely pure, peaceful and radiant. Gaining even just a taste of this opens us up to the prospect of actual mental healing in which we experience real mental freedom and ongoing authentic happiness and peace.
Through talks, guided meditations and discussions Cindy Parker will guide us into this mental health journey.
No experience necessary. Everyone welcome.
Class Schedule:
May 19: Mental Health is your Nature
May 26: Meditation and Healing the Mind
June 2: The Key to Happiness
June 9: The Key to Overcoming Anxiety
June 16: The Mental Health Journey
June 23: The Joy of Healthy Loving Relationships
Classes are $12 or $48 for whole series (free for members)
Suitable for both those new and familiar with meditation.
