Additional information
| Wednesday Evening | Week 1 – Aug 23, Week 2 – Aug 30, Week 3 – Sep 6, Whole Series |
|---|
Letting Go of Anxiety
$12.00
Wednesday Evening 6:00-7:15 pm
In this course, through talks and guided meditations, Kelsang Jangchen will show how we can begin to establish a peaceful place in our mind, a place of inner refuge. Gaining experience of this will enable us not only to let go of these painful emotions, but also to respond confidently and creatively to those situations that normally induce anxiety in us. This will point the way to how we can live fearlessly and joyfully, and hence be of real benefit to others, even when surrounded by challenging situations.
You can attend the entire series or any class. Everyone is welcome.
Topics:
Week 1 – Feb 8 – Letting Go of Anxiety
Week 2 – Feb 15 – Meditation & Inner Peace
Week 3 – Feb 22 – Understanding Anxiety
Week 4 – March 1 – The Key to Letting Go
The class will be at 2000 Park Street, Columbia SC 29201 (parking and the entrance are located in the rear of the building off Calhoun Street).
$12 per class (free for KMC-SC members)
