Additional information
| Saturday Class | Regular Pricing, General Member Pricing, Supporting Member Pricing, Great Benefactor |
|---|
Letting Go of Stress & Anxiety
$0.00 – $25.00
Saturday, October 8 @ 10am-1pm
Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create.
On this course Jangchen will explain the causes of stress, and she will teach several different practical methods to let go and get back to peace. Meditation offers many simple and effective ways to reduce and eliminate stress and anxiety, helping you to be more relaxed, peaceful and positive in daily life.
Everyone is welcome, and no prior experience is necessary.
The class will be at 2000 Park Street, Columbia, SC 29201 (parking and the entrance are located in the rear of the building off Calhoun Street).
$25 (KMC-SC Member discount applies)
