Additional information
| Charleston Date | Whole Series (March 3 – April 7), March 3, March 10, March 17, March 24, March 31 |
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Meditation in Action
$12.00
Meditation in Action
Monday Evenings 7 – 8 pm
Training the mind with meditation requires a consistent practice. Using our everyday experiences is a skillful way to accomplish this consistency. In this series we’ll use our everyday difficulties as reminders to train our mind. What we can then experience is a steady strengthening of patience that will deepen our ability to remain positive and confident.
These classes are suitable for both beginners and those with more experience. Everyone is welcome.
Schedule
Sept. 16: Developing a determination to watch our mind closely
Sept. 23: Looking at our frustrations in a more realistic and balanced way
Sept. 30: Familiarizing our mind with patient acceptance
Oct. 7: Using the illusion-like nature of things to improve our patient acceptance
Classes are $12 (free for KMC-SC members)
Everyone is welcome. Suitable for both those new and familiar with meditation.
