Mountain Meditation Retreat — Letting Go of Limitations: Realizing Your True Potential

Within all of us exists an untapped potential for limitless peace, compassion, love, and concentration. By learning to take our own mind as our object of meditation, we can learn to quickly manifest this potential and gain insight in to what is really holding us back from experiencing this deep peace in our lives.

Over the course of the weekend, you will be guided in simple meditation techniques to create and maintain a special experience of inner peace.  This mountain retreat is suitable for beginners and advanced meditators alike, everyone is welcome!

Some of the benefits of this type of meditation include:

– decreased distraction and improved concentration

– greater peace of mind

– greater insight into our mind and reality

– a gradual reduction and finally elimination of our negative states of mind