Retreat Schedule and Format
Each session will last approximately 1.5 to 2 hours. Sessions will include teachings, Heart Jewel chanted prayers, and meditations. As the weekend progresses, the meditations themselves will grow longer. Overall, the meditation portion of each session will range from 25 to 45 minutes.
During the retreat, we encourage you to maintain silence from the mornings through lunchtime.
Friday, December 1
8:00pm – Good Nature
Saturday, December 2
8:30am – Nature of the Mind
11:00am – Watching the Mind
12:30pm – Lunch
4:30pm – Letting go of Negative Minds
6:00pm – Dinner
8:00pm – Discussion
Sunday, December 3
8:30am – Realizing Your Potential (pt. 1)
11:00am – Realizing Your Potential (pt. 2)