Description
Overcoming Anger
$12.00 – $40.00
Keeping Cool When Things Get Hot
Sunday Morning Class 10:30-11:45am
Lost your patience? Feeling frustrated?
This introductory talk will be followed by a 4-week series
No experience necessary. Everyone welcome!
Schedule
| DATE | CLASS TOPIC |
|---|---|
| Jan 7 | Introduction |
| Jan 14 | Why We Get Angry |
| Jan 21 | Letting Go of Anger |
| Jan 28 | How to Keep Calm when Things Go Wrong |
| Feb 4 | Fight or Flight? – Learning Not to Retaliate |
Classes are $12 or $40 for whole series (free for members)
Introduction is 50% off when registered in advance
Everyone is welcome. Suitable for both those new and familiar with meditation.
Additional information
| Date | Part 1 (Sep 8 – Sep 29), Week 1-Sep 8, Week 2 – Sep 15, Week 3 – Sep 22, Week 4 -Sep 29, Week 5 – May 12 |
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