$40.00 – $250.00
If we wish to lead the happy life we long for, we must learn how to transform our mind. In this away retreat at Santee State Park, you will be guided in practical meditations that will give rise to a complete transformation of our mind, freeing us from negative emotions and making joy and happiness our everyday reality.
Based on the book ‘How To Transform Your Life’ by Geshe Kelsang Gyatso, this retreat is a wonderful opportunity to bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This retreat is suitable for beginners and advanced meditators alike. Many people find that retreat allows them to go deeper in to meditation and experience much greater peace of mind than is typically experienced in daily life.
Each session will last approximately 1.5 hours. Sessions will include a preparatory practice, introductory teaching to the meditation, and guided meditation.
During the retreat, we encourage you to maintain silence from the mornings through lunchtime as a method to quiet the mind and get the most out of each session.
Friday, Feb 23 Introduction 8 pm to Sunday, Feb 25 retreat ends at 12:30 pm (note: retreat ends before lunch)
| Santee Retreat Options | Single Room, Futon, Full Retreat (no accommodations), Saturday Only (no accommodations), Deposit |
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Beginner Meditation Retreat – Just Breathe 
