Additional information
| Wednesday Class | Whole Series (Mar 26 – Apr 30), Week 3 – April 9, Week 4 – April 16, Week 5 – April 23, Week 6 – April 30 |
|---|
Self-Care Tool Kit
$12.00 – $36.00
Wednesday Class 6:30-7:45pm
In this meditation series, we will explore the Buddhist perspective on self-care and how to develop the wisdom and tools needed to be the healthiest and happiest version of yourself.
Schedule
| DATE | CLASS TOPIC |
|---|---|
| Feb. 14 | Self-cherishing versus self-care |
| Feb. 21 | Taking time out |
| Feb. 28 | Self acceptance, self improvement |
| March 6 | A purpose driven life |
Classes are $12 or $36 for whole series (free for members)
Everyone is welcome. Suitable for both those new and familiar with meditation.
