“From concentration comes peace” – Nagarjuna, meditation master (1st century)
Nowadays we have so many distractions that it is rare to enjoy even a few moments of mental peace. However, by learning how to train in concentration, we will be able to keep a peaceful, focused, flexible and open mind even during our busiest days.
Kelsang Jangchen will give explanations and guide meditations to help us gain experience of peace coming through concentration—both new and experienced meditators are welcome.
Everyone is welcome, and no prior experience is necessary.
The class will be at 2000 Park Street, Columbia, SC 29201 (parking and the entrance are located in the rear of the building off Calhoun Street).