Sunday Morning Meditation: The Path to Pure Happiness
Sunday, August 19
With Visiting Teacher Kelsang Tabkay
Talk and guided meditation: 10:30am – 11:45am
Refreshments: 11:45am – 1pm
Learn how cultivating our good heart can help solve our own problems as well as those of others. Buddha taught simple meditation techniques that can be easily incorporated into busy, daily life to make us more relaxed and joyful. We can all travel the path to a pure, lasting happiness that comes from a peaceful mind.