Meditations that Make Our Life Precious

August 17 & 18
$45 or $10/session
$5 lunch on Saturday (please register in advance for lunch)

Awakening our potential for boundless peace depends upon receiving clear meditation instructions and then wholeheartedly putting them into practice. In this retreat, immerse yourself in the inspiring and transformative meditations coming from Buddha’s wisdom. These step-by-step instructions, known as “Lamrim,” gradually guide us to deeper states of happiness.

Each retreat session will include a short teaching and guided meditation. Please register in advance for a vegetarian lunch

For both new and experienced meditaters. Everyone welcome.



Introduction: 7pm – 8:15pm


Session One: 10am – 11:15am
Session Two: 11:45am – 1pm

Lunch: 1pm – 2pm
Session Three: 2pm – 3pm
Session Four: 3:30pm – 4:15pm

About the Teacher

Kelsang TabkayKelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.

He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.