Our talks and meditations are designed to solve the problems of modern living, providing relevant solutions to the struggles we all face on a day to day basis. Through practical, simple and scientific methods, people from all backgrounds and walks of life can directly transform the way they perceive themselves, others and the world in which we live. We offer tools that people can immediately apply to solve their daily problems and become more relaxed, happy and at peace.
Heal Mental Pain
The classes provide practical solutions to pervasive mental and emotional difficulties, helping us to heal anxiety, stress, anger, frustration, depression, loneliness, jealousy, miserliness, attachment, addiction, boredom and confusion.
Change Ourself, Change Our World
The practical meditations and ideas we teach help people to change their mind, which is the most powerful agent of change in the world. Our experience of our self and our life is a reflection of the quality of our mind; therefore, if we are to change our world, we need to change the quality of our mind. By thinking about ourselves, others and the world in more constructive, positive and virtuous ways, we become happier and more peaceful, and as a result we have a positive impact upon our relationships and our world.
Develop Our Spiritual Potential
We have an extraordinary capacity to change. Step by step, we can learn how to tap into this powerful potential that lies within. Gradually, through training our mind, we can reach our highest spiritual potential, the fully awakened state of enlightenment, and be of tremendous benefit to our family, friends, and to this world.
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