How to Transform Your Life

with meditation

Wednesdays 7:00 pm – 8:15 pm

with Kelsang Jangchen, Resident Teacher
Kadampa Meditation Center South Carolina
(2999 Sunset Blvd. West Columbia, SC 29169)
$10 per class (click to learn about monthly discounts)

About the Class

This class is perfect for beginners or for those wishing to deepen their meditation practice. The class includes a relaxing guided meditation and short talk on how to maintain a peaceful mind.

Each class is self contained and on a drop in basis, so there is no need to register in advance or attend the entire series. Chairs are provided and their are meditation cushions for those who wish to sit on the floor.