Meditations for Daily Life

Select Fridays in Summerville, SC

This series is a perfect opportunity to learn different meditations and the basics of a meditation practice. Each class includes guided meditation and instructions that can easily be integrated into daily life.

Suitable for beginners and experienced meditators alike, the Living Meditation Series helps everyone discover the profound benefits of engaging in meditation, including:

• Find Happiness – Enjoy a happy and joyful heart and mind every day.
• Reduce Stress – Experience a calm mind and reduce mental tension.
• Improve Relationships – Develop a warm feeling towards others and improve your love.
• Be More Positive – Reduce painful feelings and develop a positive outlook.
• Feel Better – Improve your sense of physical and mental wellbeing.

Each class is self-contained and on a drop-in basis.

Chairs are provided for your comfort.

Registration

Please register here: https://www.threekeysyoga.com/classschedule/

(FREE for Members; click to learn about membership)