Registration
$12 per class; $48 entire series (Free for Members)
Drop in classes; pre-registration not required. Series discounts available.
6 Meditations for Natural Happiness
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays, 10:30 – 11:45am, February 23 – April 6
Within our mind, we all have a limitless source of natural happiness we can learn to tap in to at any time. This meditation series will explore six practices we can use to develop our own source of peace and to overturn negative habits of mind.
Each class includes guided meditation, teaching and time for questions.Classes are on a drop-in basis, no need to attend the entire series. Everyone is welcome!
Recommended reading: How to Transform Your Life by Geshe Kelsang Gyatso. Available in our shop, or free download here – How to Transform Your Life
Schedule:
| Date | Class Topic |
|---|---|
| February 23 | Get Out of Your Head, and In to Your Heart |
| March 2 | How to Create Happiness, Not Suffering |
| March 9 | Finding Real Contentment |
| March 16 | Love Without Pain |
| March 23 | No Class: Southern Dharma Celebration in Charlotte |
| March 30 | How Our Thoughts Create Reality |
| April 6 | The Joy of Meditation |
Upcoming Series:
Registration
$12 per class (Free for Members)
Drop in classes; pre-registration not required. Series discounts available.
The Healing Power of Love
Meditation classes for everyone with our Resident Teacher, modern Buddhist monk Gen Kelsang Tabkay
Wednesdays in Columbia, 6:30 – 7:45pm
In this meditation series, you will learn practical meditation techniques on love that dissolve negativity, heal the mind, and bring lasting inner peace. Through guided meditations and accessible teachings from the Kadampa Buddhist tradition, you will discover how genuine love creates a foundation for inner stability and joy.
Whether you are new to meditation or looking to deepen your practice, this course offers simple yet powerful tools to develop a more loving mind and a more peaceful life.
Everyone welcome. No prior experience necessary.
Schedule
| Date | Class Topic |
|---|---|
| April 13 | Learning to cherish othersr |
| April 20 | Finding gratitude: The kindness of others |
| April 27 | How love heals |
| May 4 | Clearing away obstacles |
| May 11 | Developing a special view of others |
| May 18 | Dealing with difficult people |
| May 25 | Love and humility |
