Meditation connects us to our mind’s extraordinary potential for peace, happiness, love and wisdom. This potential is our Buddha nature, our potential for enlightenment. Meditation puts us in touch with this possibility.
The more we connect with our pure potential, the greater our inner strength and ability to stay positive and peaceful in the face of whatever is happening in our life and in the world. And through connecting to our inner potential, we also naturally set a good example to others in our life, creating more peace and joy and inspiration in our relationships.
Everyone is welcome. No previous experience necessary.