The wisdom of impermanence offers us powerful insights and methods for overcoming fear and worry and gaining a balanced, realistic view of ourselves and our purpose in the world.

Join us for this weekly drop-in class and learn how we can use this wisdom to bring practical benefit to both ourself and others.

No experience necessary. Everyone welcome.


$12 per class; $48 for entire series
(Free for Members)

Drop in classes; pre-registration not required

(Click to learn about Membership)

Date Class Topic
May 22 Change is Constant:
Understanding & Accepting the Law of Impermanence
May 29 Finding Freedom:
Breaking the Cycle of Destructive Habits
June 5 Dealing with Death:
A Buddhist Perspective
June 12 Living Lightly:
How to Find Joy in the Moment & Let Go of the Past
June 19 Everything is Temporary:
Cultivating a Realistic View of Our World
June 26 NO CLASS

Upcoming Series:

Every living being has the same basic wish – to be happy and to avoid suffering. Even newborn babies, animals, and insects have this wish. It has been our main wish since beginningless time and it is with us all the time, even during our sleep. We spend our whole life working hard to fulfill this wish.

In this series, we will explore the steps needed to develop the joyous mind that protects us from pain and suffering – a mind that cherishes all living beings – known as bodhichitta.

Date Class Topic
June 26 NO CLASS
July 3 Developing Equanimity
July 10 Meditation on Cherishing All Living Beings
July 17 Equalizing Self with Others
July 24 Exchanging Self with Others
July 31 NO CLASS
August 7 NO CLASS