Each class includes two guided meditations and a talk on how to maintain a peaceful mind. You're welcome to attend any drop-in class or the entire series.

These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.

The livestream classes are on Zoom, and replays are available on YouTube. Once you register, a link to the class will be emailed to you (and you'll also receive contact info if you need technical support). Classes can be viewed on computers, tablets and smart phones.

Kelsang Jangchen is a Buddhist nun who has been meditating for over 20 years. She teaches with warmth and compassion, offering practical methods to help people experience more peace and happiness in their daily lives.