Additional information
| Wednesday Evening | Sep 2, Sep 9, Sep 16, Sep 23, Sep 30, Whole Series (Oct 14 – Dec 2), Oct 14, Oct 21 |
|---|
Manifest Your Potential: How to Understand Your Mind
Price range: $12.00 through $60.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Wednesdays in Columbia, 6:30 – 7:45pm
In this series, we’ll learn practical time tested methods from Buddhist psychology for understanding and working with our mind. Each class will include guided meditation, a short talk, and time to reflect on how to apply the ideas in daily life.
Schedule:
| Date | Class Topic |
|---|---|
| November 12 | The nature and power of the mind |
| November 19 | Learning from our feelings |
| November 26 | The power of our thoughts |
| December 3 | Living with intention |
| December 10 | Managing our attention |
| December 17 | The power of our wishes |
| December 24 | NO CLASS |
| December 31 | Special New Year’s Eve Candlelight Celebration |
Registration
$12 per class or $60 for entire series; (Free for Members)
Suitable for both those new and familiar with meditation.
