Deeper Love, Deeper Peace

Meditation classes for everyone with Kadampa Teacher, Frances McLeod

Mondays, 7 – 8pm, April 14 – May 19

In this meditation series, you will learn practical meditation techniques that open the heart, dissolve negativity, and bring lasting inner peace. Through guided meditations and accessible teachings from the Kadampa Buddhist tradition, you will explore how genuine love creates a foundation for inner stability and joy. Whether you are new to meditation or looking to deepen your practice, this course offers simple yet powerful tools to develop a more loving mind and a more peaceful life.

Everyone welcome. No prior experience necessary.

Schedule:

Date	Class Topic
April 14	Equanimity: finding mental balance – Public Talk and Meditation with Gen Kelsang Tabkay
April 21	Developing love and a special view
April 28	Gratitude: Recognizing kindness
May 5	Equalizing self and others
May 12	Disadvantages of obsessive self concern
May 19	Advantages of cherishing others