Registration:

$12 per class or $48 for whole series (Free for Members)

Drop in classes; pre-registration not required.

(Click to learn about Membership.)

Transforming the Heart: Awakening Empathy and Peace

Meditation classes for everyone with Kadampa Teacher, Frances McLeod

Mondays in Charleston, 7 – 8pm

If we truly want to experience inner peace and happiness in our life, it is essential we transform our mind into deep empathy for others from the depths of our heart. This will heal our mind of inner problems of worry, resentment, and discontent, and in their place will arise a deep inner peace and wisdom. This special meditation series will explore a series of meditations to transform ourselves for the better deeply and to be of benefit to others.

Attend the whole series or just drop in as your schedule allows. Each class includes a guided breathing meditation, a brief prayer, teaching, and an additional meditation.

Everyone welcome. No prior experience necessary.

Schedule:

Date Class Topic
March 23 Equalizing self and others
March 30 Seeing the source of suffering
April 6 The advantages of cherishing others
April 13 Profound empathy
April 20 Taking and Giving
April 27 NO CLASS – U.S. Festival in New York

Upcoming Series:

Registration:

$12 per class or $36 for whole series (Free for Members)

Drop in classes; pre-registration not required.

(Click to learn about Membership.)

From Joy to Joy: The Path to Bliss

Meditation classes for everyone with Kadampa Teacher, Frances McLeod

Mondays in Charleston, 7 – 8pm

To transform our mind into incredible peace and be of greatest benefit to others, we can meditate on and practice the time-tested path of the Bodhisattva (compassionate friend of the world). Join this meditation series to learn these practices that will ripen our greatest potential.

Attend the whole series or just drop in as your schedule allows. Each class includes a guided breathing meditation, a brief prayer, teaching, and an additional meditation.

Everyone welcome. No prior experience necessary.

Schedule:

Date Class Topic
May 4 Giving
May 11 Moral discipline
May 18 Patience
May 25 Joyous effort
June 1 Blissful concentration

Upcoming Series:

Registration:

$12 per class or $36 for whole series (Free for Members)

Drop in classes; pre-registration not required.

(Click to learn about Membership.)

Dreams Are Your Teacher

Meditation classes for everyone with Kadampa Teacher, Frances McLeod

Mondays in Charleston, 7 – 8pm

Buddha explained the dream-like ultimate nature of all things in order for us to experience profound and lasting inner peace. This meditation has the power to solve all our problems and guide us towards the ultimate happiness of enlightenment.

This meditation series will explore teachings and meditations to mix our mind with the most profound of Buddha’s teachings.

Everyone welcome; no prior experience necessary.

Schedule:

Date Class Topic
June 8 True nature of the body
June 15 True nature of the self
June 22 Wisdom in daily life