Registration:
$15 per class or $45 for the whole series (Free for Members)
Drop in classes; pre-registration not required.
Meditation Classes in Charleston
Practicing Peace
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Select Saturdays 10am – 11am
at the Circular Church (Wingard Room – second floor of education building – follow signs for meditation classes)
Very few people understand that peace is a practice. Because of not understanding this we usually search outside ourselves for satisfaction and happiness, but always somehow come up short. But what if everything we were looking for was already inside us? In this series, learn how we can practice peace through meditation and developing special ways of thinking.
Schedule:
| Date | Class Topic |
|---|---|
| August 15 | Where real happiness is |
| August 22 | What gets in the way |
| September 12 | The practice of peace |
| September 19 | Growing your capacity |
| October 3 | Benefiting others, benefitting the world |
UPCOMING SERIES:
Registration:
$15 per class or $45 for the whole series (Free for Members)
Drop in classes; pre-registration not required.
Habits of Happiness
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Select Saturdays in Charleston; 10am – 11am
at the Circular Church (Wingard Room – second floor of education building – follow signs for meditation classes)
Both our happiness and suffering can be seen as habits of mind. By cultivating positive states of mind that give rise to happiness we can learn to protect our mind from negative states that drain our energy and leave us unfulfilled.
In this series, learn to meditate on and integrate practices anyone can use to create the real habits of happiness.
Everyone is welcome, whether you are new to meditation or have experience. Each class includes a teaching, a guided meditation, and time for discussion.
Schedule:
| Date | Class Topic |
|---|---|
| Oct. 10 | The power of a positive mind |
| Oct. 17 | Consideration |
| Nov. 7 | Real contentment |
| Nov. 14 | Pure love |
| Dec. 12 | How our thoughts create reality |
| Dec. 19 | The joy of meditation |
