Registration:
$12 per class; $48 entire series (Free for Members)
Drop in classes; pre-registration not required. Series discounts available.
Deeper Love, Deeper Peace
Meditation classes for everyone with Kadampa Teacher, Frances McLeod
Mondays, 7 – 8pm, April 14 – May 19
In this meditation series, you will learn practical meditation techniques that open the heart, dissolve negativity, and bring lasting inner peace. Through guided meditations and accessible teachings from the Kadampa Buddhist tradition, you will explore how genuine love creates a foundation for inner stability and joy. Whether you are new to meditation or looking to deepen your practice, this course offers simple yet powerful tools to develop a more loving mind and a more peaceful life.
Everyone welcome. No prior experience necessary.
Schedule:
Date | Class Topic |
---|---|
April 14 | Equanimity: finding mental balance – Public Talk and Meditation with Gen Kelsang Tabkay |
April 21 | Developing love and a special view |
April 28 | Gratitude: Recognizing kindness |
May 5 | Equalizing self and others |
May 12 | Disadvantages of obsessive self concern |
May 19 | Advantages of cherishing others |