Simple. Profound. Transformative.
These 30-minute classes combine guided meditations with a ‘thought for the day’ on practical methods for how to stay happy and positive through the challenges of modern life.
This class is suitable for everyone. No special clothing is required. Just show up!
$5 (Free for Members)
(click to learn about membership)
Drop-in class; no pre-registration required
Gen Tabkay has been a practitioner of Kadampa Buddhism and student of Venerable Geshe Kelsang Gyatso for 18 years. Ordained as a Buddhist monk in 2013, he has previously served as Resident Teacher of KMC South Carolina and KMC Phoenix, and guided many retreats at International Kadampa Retreat Center Grand Canyon.
He is known for giving accessible and practical teachings, dedicating himself to bringing peace into the hearts of others.
We will send you one email per week, and we won’t share your email address.
Enter & Park Behind the Building (on Calhoun Street)
