Beyond Shame: Embracing Your True Potential
Wednesdays in Columbia | 6:30pm – 7:45pm
Join us in this four-week series to deepen your understanding and practice of overcoming shame and guilt.
This series will offer an in-depth exploration of key Buddhist principles to deepen your understanding and practice of these transformative teachings.
Everyone welcome. No experience necessary.
Series Dates:
September 18
September 25
October 2
October 9
Registration:
$12/class (Free for Members); $36 for entire series
Drop in classes; pre-registration not required
What to expect in this class:
- Simple guided breathing meditation.
- Practical teaching on how to solve problems in daily life.
- Second guided meditation on the teaching topic.
- Brief discussion and Q&A.
- Everyone Welcome. Suitable for beginners and advanced practitioners.
Cindy has been practicing meditation and Kadampa Buddhism for over 15 years. She is the Resident Teacher of Kadampa Meditation South Carolina. Before being appointed as the Resident Teacher she dedicated her energy for many years, serving as the Educational Program Coordinator and then Administrative Director of Kadampa Meditation Center Georgia in Atlanta, and then Administrative Director at Kadampa Meditation Center Florida in Sarasota.
