Registration:
$15 per class or $45 for whole series (Free for Members)
Drop in classes; pre-registration not required.
Freedom From Negativity
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
We are always wanting to be free from problems, but we usually do not think to look within our mind. But if we really want to authentically change for the better, it is essential to understand our own mind.
This special meditation series will explore practical methods to free our mind from negativity for good based on Buddhist psychology.
Everyone welcome; no prior experience necessary.
Schedule:
| Date | Class Topic |
|---|---|
| June 28 | Freedom from craving |
| July 5 | Freedom from anger |
| July 12 | Real confidence |
| July 19 | Freedom from confusion |
| July 26 | Freedom from jealousy |
