Registration:
$15 per class or $45 for whole series (Free for Members)
Drop in classes; pre-registration not required.
Freedom From Negativity
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
We are always wanting to be free from problems, but we usually do not think to look within our mind. But if we really want to authentically change for the better, it is essential to understand our own mind.
This special meditation series will explore practical methods to free our mind from negativity for good based on Buddhist psychology.
Everyone welcome; no prior experience necessary.
Schedule:
| Date | Class Topic |
|---|---|
| June 28 | Freedom from craving |
| July 5 | Freedom from anger |
| July 12 | Real confidence |
| July 19 | Freedom from confusion |
| July 26 | Freedom from jealousy |
UPCOMING SERIES:
Registration:
$15 per class or $45 for whole series (Free for Members)
Drop in classes; pre-registration not required.
Practicing Peace
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
Very few people understand that peace is a practice. Because of not understanding this we usually search outside ourselves for satisfaction and happiness, but always somehow come up short. But what if everything we were looking for was already inside us?
In this series, learn how we can practice peace through meditation and developing special ways of thinking.
Everyone welcome; no prior experience necessary.
Schedule:
| Date | Class Topic |
|---|---|
| August 2 | Where real happiness is |
| August 9 | What gets in the way |
| August 16 | The practice of peace |
| August 23 | Growing your capacity |
| August 30 | Benefiting others, benefiting the world |
