Additional information
| Sunday | Whole Series (Nov 1- Dec 20), Nov 1, Nov 8, Nov 15, Nov 22, Nov 29, Dec 13, July 12 |
|---|
Seven Meditations for a Happy Life
Price range: $15.00 through $75.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
Gen Tabkay will explain the time tested Buddhist meditations known as the “seven-fold cause and effect”. These practices have been used for centuries to develop our inner qualities of love and compassion.
Schedule:
| Date | Class Topic |
|---|---|
| February 1 | Equanimity |
| February 8 | A special view of others |
| February 15 | Gratitude |
| February 22 | Repaying kindness |
| March 1 | Affectionate love |
| March 8 | Great compassion |
| March 15 | A special intention |
Registration
$15 per class or $75 for entire series (Free for Members)
Suitable for both those new and familiar with meditation.
