Additional information
| Sunday | Whole Series (Jan 25 – Mar 8), Jan 25, Feb 1, Feb 8, Feb 15, Feb 22, Mar 1, Mar 8 |
|---|
Seven Meditations for a Happy Life
Price range: $15.00 through $75.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
Gen Tabkay will explain the time tested Buddhist meditations known as the “seven-fold cause and effect”. These practices have been used for centuries to develop our inner qualities of love and compassion.
Schedule:
| Date | Class Topic |
|---|---|
| January 25 | Equanimity |
| February 1 | A special view of others |
| February 8 | Gratitude |
| February 15 | Repaying kindness |
| February 22 | Affectionate love |
| March 1 | Great compassion |
| March 8 | A special intention |
Registration
$15 per class or $75 for entire series (Free for Members)
Suitable for both those new and familiar with meditation.
