Gratitude Meditations – How to Transform Your Life
Teachings and meditations for everyone with our Resident Teacher, modern Buddhist monk Gen Kelsang Tabkay
Saturday, November 21, 10am – 3:30pm in Columbia
We live in a world that seems to offer endless reasons for dissatisfaction, and yet, as this retreat will explore, kindness and goodness are all around us, woven into every moment of our lives. When we learn to truly see this, to recognize the countless ways others support, sustain, and care for us, our heart opens, our mind becomes lighter, and we begin to experience a natural happiness that transforms everything.
Through teachings and guided meditations, Gen Tabkay will take us step by step into this profound practice, showing us how to make gratitude not just an occasional feeling, but a way of seeing and living that genuinely changes our life from the inside out.
Everyone welcome; no prior experience necessary.
Session Schedule:
10am – 11:15am: Talk and Guided meditation
11:15am – 11:45am: Break and Refreshments
11:45am – 1pm: Talk and Guided meditation
2:30pm – 3:30pm: Talk and Guided meditation
Registration
$________ (member discounts apply)
