The Art of Forgiveness: A Buddhist Meditation Retreat

Teachings and meditations for everyone with, modern Buddhist monk Gen Kelsang Tabkay

Saturday, September 27, 10am – 1pm in Columbia

In this special meditation course, we will explore how to release the heavy burden of resentment, guilt, and self-criticism through the healing practice of forgiving ourself and others.

By practicing the art of forgiveness, we open the door to inner freedom. We stop replaying the past and begin to experience the lightness, clarity, and joy that naturally arise from a peaceful heart.

Everyone is welcome—no previous meditation experience is necessary.

Registration

$25.00 (member discounts apply)

(click to learn about membership)

Schedule

10am – 11:15am: Teaching and guided meditation

11:15am – 11:45am: Break

11:45am – 1pm: Teaching and guided meditation