Saturday, January 20
10am – 12:30pm
Description
We all have habits that seem hard to break. Unfortunately, many of these habits convince us we can’t change, make us unhappy or even harm our health. Through understanding Buddha’s teachings, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.
On this uplifting course we will learn how to gain confidence in our capacity for transformation and how to harness it to break bad habits, gradually creating ones that serve us instead.
Registration
$25 (member discounts apply)
Schedule
- 10am – 11:00am — Teaching and Guided Meditation
- 11:00am -11:30am — Snack Break
- 11:30am -12:30pm — Teaching and Guided Meditation
About the Teacher
Cindy has been practicing meditation and Kadampa Buddhism for over 15 years. She is the Resident Teacher of Kadampa Meditation South Carolina in Columbia. Cindy shares her love of meditation and Kadampa Buddhism with inspiring enthusiasm, showing others how to keep a peaceful mind and kind heart.
Stay Connected
We will send you one email per week, and we won’t share your email address.
2000 Park Street (enter on Calhoun Street)
Enter & Park Behind the Building (on Calhoun Street)
