Thursday, March 14
5:30pm – 6:30pm
@ 14 Carrot Whole Foods

With a busy life, we may find our reserves quickly exhausted and if we are not careful physical and mental fatigue will set in. Buddha taught many remedies for healing in order to approach our day to day life with balance and purpose.

During this FREE public talk, we will offer Buddhist wisdom for health and wellness, which starts with a positive and peaceful mind.

About the Teacher

Cindy has been practicing meditation and Kadampa Buddhism for over 15 years. She is the Resident Teacher of Kadampa Meditation South Carolina in Columbia. Cindy shares her love of meditation and Kadampa Buddhism with inspiring enthusiasm, showing others how to keep a peaceful mind and kind heart.