Registration:
$15 per class or $30 for whole series (Free for Members)
Drop in classes; pre-registration not required.
Karma: Understanding the Causes of Happiness
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Mondays in Greenville, 6:30pm – 7:45pm
It often feels confusing why certain things are happening and how it is we can create the life we really want. By understanding and meditating on karma, we can see how our actions shape our experiences and how we can lead a deeply fulfilling life.
Over four weeks, we’ll explore Buddha’s teachings on karma and discover how understanding this law of cause and effect can transform the way we think, speak, and act. You’ll leave each week with practical tools for creating more peace, connection, and happiness in daily life.
Everyone is welcome, whether you are new to meditation or have experience. Each class includes a teaching, a guided meditation, and time for discussion.
Schedule:
| Date | Class Topic |
|---|---|
| Oct 5 | What is Karma |
| Oct 12 | No Class Due to International Kadampa Fall Festival |
| Oct 19 | The Power of Intention |
| Oct 26 | Creating the Causes for Happiness |
Upcoming Series:
Registration:
$15 per class or $75 whole series or
$45 for November or $30 for December (Free for Members)
Drop in classes; pre-registration not required.
Habits of Happiness
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Mondays in Greenville, 6:30pm – 7:45pm
Both our happiness and suffering can be seen as habits of mind. By cultivating positive states of mind that give rise to happiness we can learn to protect our mind from negative states that drain our energy and leave us unfulfilled.
In this series, learn to meditate on and integrate practices anyone can use to create the real habits of happiness.
Everyone is welcome, whether you are new to meditation or have experience. Each class includes a teaching, a guided meditation, and time for discussion.
Schedule:
| Date | Class Topic |
|---|---|
| Nov. 2 | The power of a positive mind |
| Nov. 9 | Faith |
| Nov. 16 | Consideration |
| Nov. 23 | Real contentment |
| Nov. 30 | Pure love |
| Dec. 7 | How our thoughts create our reality |
| Dec. 14 | The joy of meditation |
| Dec. 21 | Creating good conditions for ourself |
| Dec. 27 | NO CLASS |
What to expect in this class:
- Simple guided breathing meditation.
- Practical teaching on how to solve problems in daily life.
- Second guided meditation on the teaching topic.
- Brief discussion and Q&A.
- Everyone Welcome. Suitable for beginners and advanced practitioners.
