Additional information
| Sunday | Whole Series (Feb 1 – Mar 15), Feb 1, Feb 8, Feb 15, Feb 22, Mar 8, Mar 15, May 17 |
|---|
Calm as an Ocean: Meditations on Patience
Price range: $12.00 through $60.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
This 7-week meditation series explores practical instructions, and how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.
Schedule:
| Date | Class Topic |
|---|---|
| November 9 | Dropping the pain of anger |
| November 16 | Gaining the power of peace: patient acceptance |
| November 23 | Unwinding negative habits |
| November 30 | Gaining mental space |
| December 7 | NO CLASS – Annual Away Mountain Retreat |
| December 14 | Seeing interdependence and letting go |
| December 21 | Healing with compassion |
| December 28 | Finding internal wealth |
Registration
$12 per class or $60 for entire series (Free for Members)
Suitable for both those new and familiar with meditation.
