Additional information
| Wednesday Evening | Whole Series (Sep 2 – Oct 7), Oct 7, Nov 4, Nov 11, Nov 18 |
|---|
Four Meditations for Happiness
Price range: $15.00 through $45.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Wednesdays in Columbia, 6:30 – 7:45pm
The Buddhist practice known as the “four immeasurables” is a powerful method anyone can use to increase their inner peace and happiness. This inner peace will naturally radiate outwards to benefit our immediate environment, and eventually our world.
Schedule:
| Date | Class Topic |
|---|---|
| January 7 | Immeasurable equanimity |
| January 14 | Immeasurable love |
| January 21 | Immeasurable compassion |
| January 28 | Immeasurable joy |
Registration
$15 per class or $45 for entire series; (Free for Members)
Suitable for both those new and familiar with meditation.
