Additional information
| Sunday | whole Series (Jan 4 – Jan 18), Jan 4, Jan 11, Jan 18 |
|---|
The Joy of Appreciation
Price range: $15.00 through $30.00
Meditation classes for everyone with modern Buddhist monk, Gen Kelsang Tabkay
Sundays in Columbia, 10:30am – 11:45am
It is so easy to focus on what we don’t have and take things for granted until they pass us by. If we really want to be happy and of benefit to others, we need to learn the practice of appreciating the good in ourself and others now. This practice of appreciation or “rejoicing” is an ancient meditation practice that we can learn to use to uplift our mind and increase our positive qualities.
Schedule:
| Date | Class Topic |
|---|---|
| January 4 | Appreciating the good in ourself |
| January 11 | Appreciating the good in others |
| January 18 | Appreciating great compassion |
Registration
$15 per class or $30 for entire series (Free for Members)
Suitable for both those new and familiar with meditation.
