The Art of Concentration
Half-day Retreat
Saturday, Sept 10 @ 10am-1pm
Description
“From concentration comes peace”
– Nagarjuna, meditation master (1st century)
Nowadays we have so many distractions that it is rare to enjoy even a few moments of mental peace. However, by learning how to train in concentration, we will be able to keep a peaceful, focused, flexible and open mind even during our busiest days. With this new found concentration we will be able to significantly improve our meditation experience and overall inner peace, happiness and well being.
Kelsang Jangchen will give explanations and guide meditations to help us gain experience of peace coming through concentration. Whether we are an experienced meditator or new to meditation, this retreat can help us begin or improve the quality and enjoyment of our meditation practice, and through this, to experience more inner peace.
Everyone welcome.
About the Teacher
Kelsang Jangchen is a Buddhist nun and the Resident Teacher at Kadampa Meditation Center South Carolina. She has been practicing meditation and Kadampa Buddhism since 1999. Jangchen teaches with warmth and compassion, offering practical methods to help people experience more peace and happiness in their daily lives.
Stay Connected
We will send you one email per week, and we won’t share your email address.
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2000 Park Street (enter on Calhoun Street)
Enter & Park Behind the Building (on Calhoun Street)
